Most of you know that this year I have been trying to be healthier, fitter and happier. There is a lot I am still working on and there is a LOT I have achieved and I am so proud of where I have come from and where I am heading. This is my final fitness/weight update for 2013.
To start with
- I feel great!
- I am more confident in myself and the way I look.
- I sometimes look in the mirror and don’t believe that is me staring back.
- Size 12 clothes never looked so good! I’ve nearly had to replace a whole wardrobe of clothes!
- and here are the stats that I am so proud of!
So I still have 2kgs to go to make it into my Healthy Weight Range but I am happy if over the holidays I maintain and do lots of fun and physical activities with the kids. (Great that we have a pool now) I will enjoy some delicious treats over Christmas maybe not as many as usual!
This took me a whole year of slowly changing habits, and you know what? I think you could do it to, if you’re ready to do it for you!
Thank you for all your support along the way it means more than you could know!
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